We're celebrating 250 episodes of our podcast, a journey that's grown from monthly conversations to weekly releases in 2025. Over seven years, we've had the privilege of speaking with 27 remarkable guests this year alone, exploring what it means to live healthy and free. Reflecting on those conversations, Nick shares how our talk with Catherine Austin Fitts reshaped his thinking about technology and personal privacy, reminding us that awareness changes behavior. This milestone isn't just about longevity; it's about growth, gratitude, and the freedom to keep asking better questions.