September is self-improvement month, so in this episode, I'm sharing 20 easy and free activities you can do to help yourself grow.
Why personal development isn't about self-hatred
Self-improvement means continuing to grow and evolve to the best version of yourself possible
20 easy tasks you can do this month for self-improvement
Drink water
Turn your phone on do not disturb
Delete your social apps for a day
Declutter
Sit outside
Meditate
Write down where you want to be in 10 years
Watch an old movie
Make a fresh playlist
Pay it forward
Start a new book
Play - do something completely "non-productive"
Do something for your future self
Unfollow negative account/follow positive accounts
Spread some love
Freshen up your budget
Move your body
Pamper your body
Watch something that will make you laugh
Gratitude journal
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[Motivational Monday Video] Let's Talk About Speaking Your Dreams Into Existence
[Budgeting Worksheets] Digital Budgeting System
[Freebie] Resource Library
Sami Womack is the brains behind A Sunny Side Up Life. Her weekly chart-topping podcast has been downloaded over 100,000 times. When she's not downing caramel coffee and rocking a little girl on her hip (literally), she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life.
She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born.
Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living.
She offers a jump start into money mindset with the FREE Magic + Money Course + a full budgeting experience with Your Sunny Money Method.
