Welcome to today’s show!
WHAT WE’LL LEARN:
- How Michael’s deepest roots shaped her identity in the world
- How Michael took some interesting routes to get to where she is today in the decluttering space
- What are some practical questions to get us started with evaluating our belongings
- An exercise in mindfulness
- What’s the first step in the purification process for individuals in recovery
- Why it’s important to create a plan along with expectations for our first purifying session
- How we can bring in things to support this process (e.g. a ritual)
- An exercise called, a mindful walk through
- How can we create an environment that is supportive of our recovery
- How has Michael changed from the start of her podcast until now
RESOURCES MENTIONED
For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!
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