Quote: The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he compares the volume as it is with what he vowed to make it.”
J.M. Barrie (Author of Peter Pan)
Welcome to today’s show!
In today’s solo episode, I outline 5 takeaways for utilizing journaling to manifest your dreams in recovery!
WHAT WE’LL LEARN:
- What is a keystone habit?
- Why is journaling considered a keystone habit?
- Journaling accelerates your ability to manifest your goals.
- Journaling creates a springboard for daily recovery.
- Journaling creates clarity and congruence.
- Journaling wipes away (like emotional windshield wipers) emotions. In this case, venting is encouraged.
- Journaling reveals and tracks patterns and cycles.
RESOURCES MENTIONED
For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!
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