Episode 3 - Sabine sits down with yoga and meditation facilitator Alli Simon and the topic of discussion is communication. They share some helpful tips on how to communicate better, how they struggle with communication and more!
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Follow Alli:
Bio: "Alli (She/Her) is a 300RYT certified yoga and meditation facilitator (Black | Queer | Femme) and social change advocate from Los Angeles. She is focused on increasing access to self-care rituals & practices for marginalized bodies, people, and organizations for healing in hopes of creating a more compassionate, just, and loving community." You can attend her Yoga classes on Sunday or Tuesday.
Mentioned In The Episode:
I googled and found some helpful links. I have no affiliation with these companies. I just read through them and like the examples they gave.
Glendale Psychology Center (affordable therapy)
Mailing Address for ATCQ
A Tribe Called Queer
C/O Sabine Maxine Lopez
PO Box 26421
Los Angeles, CA 90026
