Spaghetti squash with meatballs (or chicken)

-Place frozen meatballs (store bought or pre-homemade) or chicken in bottom.

-Top with crushed tomatoes or your favorite tomato sauce.

-Add seasoning/garlic/onion as desired.

-Cut a spaghetti squash in half and scoop out seeds.

-Place squash halves flesh side down on top of meat and sauce.

-Cover and cook on low for 6 hours or high for 4 hours.

-When done, take out squash and with a fork; scoop out the 'noodles' into the meat and sauce. 

- Season as needed.

Thank you to Laura Alston for sending in this recipe!