This month Charlotte chats with Elly of Pedal People, a glorious project taking elders in care homes living with dementia out for 'wind in their hair' adventures; we catch up with Jo from Grow and their exciting new plans with the National Trust and she has a blustery chat with Roweena Gerrett of Rowan Tree coaching. 



Www.pedalpeople.org.uk

Www.growwellbeing.org.uk

Www.rowantreecoaching.com