On this week's In Focus session I discuss non-attachment and how I am bringing the idea of it into my life.



After looking into and reading up on Eastern beliefs and mysticism, I began to realise that a lot of their teachings are about being truly present and understanding that most things in our lives are temporary.



So I wanted to share my understanding and ways I have brought non-attachment into my life, with you.



If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!



thedreamersdisease.co.uk



Follow Alex:

IG: @IAmAlexManzi

Twitter: @IAmAlexManzi