Julie Markowitz is back and we are talking about POWER.  Julie and I run a *tad* longer than normal here at just shy of 1 hour and 20 minutes, but it is entirely worth it.  Additionally, Julie and I have an impromptu therapy session about guilt and the roots of guilt.



You can find Julie on the web at: JulieMarkowitzTherapy.com



Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast



Join the Facebook Group to participate in show topics: The Deleters of Pain



Give us a Like on Facebook: The Mind and Fitness Podcast



If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com