Why is it so hard to find lyrically appropriate music for kids that has beats they
actually like? How can I navigate a relationship with a suicidal friend? How can I help my kiddo struggle well through a huge disappointment? Help me through the intense energy shift (which is just a nice phrase for
total meltdown) at certain times of day.
We solve these and so many more listener problems in this episode. We couldn’t get to all of them, but there were so many relatable ones! We decided we want to bring this segment back every month and start bringing on experts to help us solve them. If you have problems you want solved, email hello@momstrugglingwell.com and we may get to yours on the next Problem Solved!
WHAT WE CHAT ABOUT:
Insight Development Plan for kiddos to build character through journal prompts- We created a collaborative playlist on Spotify: Beats for Young Girls!
- Advice for having a healthy relationship with a suicidal person in your life
- National suicide prevention lifeline: 800.273.8255
Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud- Encouragement for a young Strugg who is disappointed with the part they got in a play
- Em is bringing back fake news segments per Strugg request
- Possible solutions for nail biting
- Practical tip to Struggle Well through grief
- Embracing (not avoiding) the after school meltdown
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera- KS: Rebecca is not moving as soon as she hoped, Emily has too much junk food in her face at work, Kate wants to burn Big Boy’s sweat pants
- GL: Rebecca’s depression & anxiety meds are kicking in, Em is using insight development plans as a consequence, Kate is loving the book How to do the Work
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CONNECT WITH REBECCA:
CONNECT WITH KATE:
CONNECT WITH EMILY:
BIG SISTER VOICEMAIL LINE:
If you are a mom of older kids and have wisdom to share, call us! 203.871.1683
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SHARE THE STRUGGLE!
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LINKS MENTIONED ON THE SHOW:
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