***TimeStamps***

00:10 - Intro

02:30 - Weekly Wildlife Facts & Lists On The Day

09:15 - Community Shout Outs

11:30 - News Of The Week

31:00 - Surviving The Apocalypse

1:41:25 - Personal With The Podcast





This week on the podcast the guys discuss their plans for avoiding and surviving a Nuclear Apocalypse. Detailed scenarios on how science thinks you could survive, from the blast at least, how food would be gathered, joining gangs and turf wars all on the table in this episode.



News of the week involving a racism backlash towards Sainsburys Christmas advertisement, a woman who should know the smell of her husbands farts, sporting news and a healthy dose of Nick Cage.



Best under and over £100 spends the guys ponder, along with their weeks, Chris' running challenge and whats in store for Empty Promise Podcast.