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Description


Embark on a crucial exploration of weight-making sports in this podcast, where expert insights from Dr Carolyn Plateau, senior lecturer in psychology at Loughborough University, shed light on the challenges faced by young athletes.



Discover strategies to safeguard young athletes wellbeing within the realms of weigh-focused sports as we look at the delicate balance between athletic performance and the importance of nurturing a healthy relationship with body image and nutrition. 



In this episode, Carole and Carolyn talk about:


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🛑Please note:



This content may be sensitive to some individuals, it may bring up distressing memories, thoughts or feelings. If you need further support or know someone who might need support you can find links to organisations that can provide emotional support below.

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💬Featuring

Carole Billington-Wood – CPSU Senior Consultant

Dr Carolyn Plateau - Senior Lecturer in Psychology, Loughborough University



The CPSU would like to thank Dr Carolyn Plateau, Senior Lecturer in Psychology at Loughborough University and former 800 metre international athlete. for being part of this journey into body image, weight and eating disorders in sport.



📄Transcript

You can view the transcript of this podcast here and access links to further information on this topic.





🤝Helplines and support:

📚More resources:




💻Make sure you visit the CPSU website for the latest information and guidance about safeguarding in sport