Join us for this compelling discussion on reshaping narratives and promoting holistic approaches to support athletes in their journey towards a balanced and positive relationship with food and body image.
Our final episode of this series talks about:
- how to promote healthy weight and eating practices in sport
- normalising conversations about healthy weight and nutrition
- getting a positive message across to parents about nutrition and wellbeing
- considering the type of language used within your sport club and organisation around food and body image
- how to embed safe practice around weight monitoring
- the importance of supportive relationships
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Please note:
This content may be sensitive to some individuals, it may bring up distressing memories, thoughts or feelings. If you need further support or know someone who might need support you can find links to organisations that can provide emotional support below.
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Featuring
Carole Billington-Wood – CPSU Senior Consultant
Dr Carolyn Plateau - Senior Lecturer in Psychology, Loughborough University
The CPSU would like to thank
Dr Carolyn Plateau, Senior Lecturer in Psychology at Loughborough University and former 800 metre international athlete. for being part of this journey into body image, weight and eating disorders in sport.
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Transcript
You can view the
transcript of this podcast here and access links to further information on this topic.
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Helplines and support:
💻Make sure you visit the
CPSU website for the latest information and guidance about safeguarding in sport
