Do you wake up feeling a heaviness in your chest or find yourself dwelling on things that make you anxious? This episode with Nicole Zasowski about overcoming worry is for you! As a licensed marriage and family therapist, Nicole talks about the root of why we worry, how worry can physically manifest in our bodies, and how we can retrain our brains to focus on what we're empowered to do that will actually make a difference.
And in celebration of my book release, I'm giving away a signed copy of
Face Off with Your Feelings and a sticker pack every week for the next 4 weeks! You can enter to win by downloading my
Chase God, Not Your Feelings guide today. That's it. That's how you enter.
My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
- Changing the way you think about God to change the way you live with God,
- Creating the space you need to find healing,
- Discovering how to get the Word of God from your head into your heart,
- Experiencing the love of God through relationship and not works, and
- Finding freedom from shame about what you feel so you can heal.
