This is a replay of last year’s episode on managing grief in the holiday season:

TIME STAMPS:

1:30        What are grief myths?

8:40        Stages of grief…

18:20     What factors impact your grief?

24:00     Your Grief Bill of Rights

33:00     Tips to handle grief in the holiday season

49:18     Dear God…

GRIEF RESOURCES:

Emotion Devotional Book (by Dr. Q. Perry)

Emotion Devotional Workbook (by Dr. Q. Perry) 

https://www.dougy.org/

https://domaniforgrief.com/

https://grief.com/

Reference not mentioned in the show:

**Factors that Influence the Course of Bereavement” from Treatment of complicated mourning (p. 31) by Rando, T., (1993) Champaign, IL

#drqperry #christianpsychologist #blackpsychologist #mentalhealth #amazingwithgrace #celebritypsychologist #grief