Hustling and grinding is in our culture’s DNA, but it doesn’t have to be in our personal DNA. In this episode, Dr. Perry shares what she learned about the importance of getting proper rest. She offers 5 ways to prepare for Sabbath rest so you can be rested, refreshed, and ready to work.
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SCRIPTURE REFERENCES:
- Luke 10:41 (NIV)
- Exodus 20:8-11 (NLT)
- Isaiah 58:13-14 MSG)
- Matthew 11:28
- Genesis 2:2
TIME STAMPS:
1:10 Intro to Topic
8:40 What hustling hard may say about your heart
14:35 Tips to prepare for rest
21:18 Dr. Q’s Couch
25:30 Dear God…
ADDITIONAL RESOURCES:
- Take the Day Off: Receiving God’s gift of rest (book by Robert Morris).
Personal Care Kit for Busy Professionals
