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Anthony and Meera chat to Dr Stephanie Slater (Insta: @drstephanieslater), who gives an honest and engaging account of her own struggles with depression and anxiety during her GP training.



You can find RCGP wellbeing resources at: https://www.rcgp.org.uk/training-exams/practice/gp-wellbeing. If your mental health is making everyday life more difficult than it ought to be, please take Stephanie's advice and speak to your GP.



In a crisis or an emergency, or if you do not know where else to turn, you can also: