Anger is often considered a secondary emotion because it's a response to other emotions, rather than an emotion that arises on its own.  It can come out of feelings of rejection, fear, frustration or pain.   But how do you get a handle on what is going on inside of your own head?  Join us as we discuss those very things.



Recorded: 6/10/2024

Edited by Jennifer Osborn

Questions or comments: embracingchange2021@gmail.com