Stress is something we are all effected by from time to time in life. It could be through ill health, financial reasons, relationships, work or some other aspect of our lives. This week I share a process you can use to destress it is especially useful if you are struggling to sleep.



_________________________________________________________________________



Links



Ho'oponopono Clearing



Ho'oponopono Video



Connecting to your truth



Website



Course - Aligning For Abundance



LinkedIn



________________________________________________________________________

"Evolution of Self" is a weekly podcast to support your journey towards a more conscious self aware way of living .  Britt is a Consciousness Coach, advanced Ho'oponopono practitioner, podcaster, blogger, entrepreneur and has considerable experience as a board director.



#SelfAwareness #ConsciousSelf #SelfBelief #Integrity #EvolutionOfSelf #BrittTanya #Consciousness #BecomingConscious #SelfBelief #Integrity #ConsciousLeadership #Authenticity #LawOfAttraction



_________________________________________________________________________



Credits



Music - "Celebrate Life“ by Sascha A.Giebel, Basspartout Music



Picture by wal_172619 from Pixabay 

_________________________________________________________________________



Check out my podcast channel here -  https://podcasts.apple.com/us/podcast/evolution-of-self/id1509289914



If you enjoyed this podcast - A Strategy For De-stressing - please subscribe, like and you can also share it with this link -