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Description

I think most of us will face overwhelm from time to time in our lives and when we do it can be a very stressful time. No matter what the initial cause of the overwhelm is. In this episode I share a little trick to help you step past overwhelm and into a more peaceful place.



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Links



BrittTanya website - https://www.britttanya.com



LinkedIn - https://www.linkedin.com/in/britt-macfarlane-28400522/



Know your values - https://open.spotify.com/episode/5js1wc16lAfsMLXzrd4YM1?si=7YGGhc91S1WkhWi4kpOlFQ



Dr De Martini - https://podcasts.apple.com/gb/podcast/227-dr-john-de-martini-stop-hiding-from-yourself/id1268912512?i=1000513837514



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"Evolution of Self" is a weekly podcast to support your journey towards a more conscious self aware way of living .  Britt is a Consciousness Coach, advanced Ho'oponopono practitioner, podcaster, blogger, entrepreneur and has considerable experience as a board director.



#SelfAwareness #ConsciousSelf #SelfBelief #Integrity #EvolutionOfSelf #BrittTanya #Consciousness #BecomingConscious #SelfBelief #Integrity #ConsciousLeadership #Authenticity #LawOfAttraction



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Credits



Music - "Celebrate Life“ by Sascha A.Giebel, Basspartout Music



Picture by Daschorsch from Pixabay

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Check out my podcast channel here -  https://podcasts.apple.com/us/podcast/evolution-of-self/id1509289914



Britt is a 2 x podcaster - Evolution of Self - and Inspiring Global Transformation - https://inspiringglobaltransformation.buzzsprout.com/



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