Focus on detaching from the narcissist rather than trying to “defeat” them.



When dealing with a narcissist, it is essential to focus on removing oneself from the situation, recognizing potential signs such as arrogance, need for control, and lack of empathy, and to cultivate a supportive environment to aid in one's recovery. To protect oneself, one should avoid confrontation, document conversations, and maintain a professional relationship with the narcissist. Practicing detachment, composure, and self-care are keys to navigating relationships with a narcissist. With support and understanding, it is possible to regain one's power and gradually heal



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