Why is our breath so important for our life?



As it governs all major functions in our body such as the gas exchange, nervous & immune system, vitality & energy levels, massaging our heart and digestive organs, when the diaphragm is engaged in a COMPLETE breath instead of a DEEP breath, which can also entail reverse breathing. 



To contact Geraldine:

https://www.linkedin.com/in/geraldinehardy/

@_geraldinehardy



To sign up for her online course:

www.geraldinehardy.com



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