In this first episode of our brand new series we dive deep into the heart of Character Strengths and Virtues with our special guest, Dr. Roger Bretherton — clinical psychologist, psychotherapist, coach, and a thoughtful Christian voice in the field of wellbeing and spiritual intelligence.
Together, we explore:
- What are character strengths and virtues?
- How can we recognise, strengthen, and heal the weaker parts of our character?
- How can we reframe adversity and suffering through the lens of character development?
- Where does faith fit in — is it a master character strength?
- How does this all connect to holistic health, and our new LiFT and Spiritual Intelligence courses?
