We have Clare Taylor, former International Gymnast, and now owner of Kinekt Mobility on today.  Cartwheeling, visualising, and raising your spatial awareness. You can connect to Clare here:

Facebook Page https://www.facebook.com/kinekt.fit/



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TO JOIN OUR NEXT LOVE YOUR SELF, LOVE YOUR HEALTH WEEK REGISTER VIA THIS LINK https://volumefitness.mykajabi.com/LYSLYH