Leo Ryan is a Personal Trainer and Breathing Coach and founder of Innate-Strength.com.
His healing journey has seen him go from chronic severe asthma to elite level performance in Buteyko Method, Oxygen Advantage and Wim Hof Method trainings.
His client list goes from recreational sports people up to Olympic level athletes.
Leo is a Black Belt in judo, and amongst a long list of extraordinary physical and mental challenges he has undertaken, he has climbed a mountain (in -10 degrees celcius!) with nothing but a pair of shorts and boots.
