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In today's episode we welcome in Shea Fairbanks.



Shea is a passionate advocate for men's health and wellness. He is a functional health coach specializing in a 4 pillared approach to health.



He coaches clients to create strong habits, bodies, mindsets, and to consistently access the flow state.

 

With a background in CrossFit, nutrition coaching and performance breathwork, Shea uses his knowledge to help create results that can be duplicated and used in many different areas of a client's wellness journey.

 Enjoy a powerful conversation on creating epic health and finding flow in your life.

Let's begin....



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