Amy talks to Lou, from Loulabel Wellness, who is a Reiki healer, botanical wellness expert and regular Moon circle host. We discuss how we can attune to Moon Phases, with a beautiful botanical twist. During this conversation we cover how routines, rituals, witchcraft, moon circles and female connections can all help to cultivate a more mindful monthly practice and connection with the Moon.



Book recommended during the podcast - Luna, By Tamara Driessen



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Co-produced by @naddysultana