Mira Manek is an author, wellness consultant, the founder of her own chai brand and works with brands to design day retreats and bespoke wellness events. With a background in journalism, Mira has written for Evening Standard, Independent, Red Magazine, Glamour and others.
Mira has a wealth of knowledge in Ayurvedic practice with so many ways to bring it into your life in a really simple and attainable way.
This episode is packed with so much value we cant wait to hear what you think!
