This episode will take the mystery out of the BEST and most humane way to break up with someone that you've been dating for any extended amount of time, and is with Natalia Juarez. Natalia is a seasoned relationship coach specializing in heartbreak. Following a broken engagement at the age 29, she redefined heartbreak as an opportunity for transformation. In 2014, she started helping individuals in navigating romantic hardships and fostering healthy relationships.
We talk about:
- How one can be sure that breaking up is the right decision
- How to not blindside your partner with a breakup
- Choosing the right time and place to initiate a breakup
- In what circumstances it would be appropriate to break up through a phone call or text
- Strategies to maintain firmness while also showing compassion during the breakup conversation
- Setting boundaries after a breakup to ensure both parties have space to heal
- When it's appropriate to consider reestablishing contact after a breakup
