This week, I'm so excited to introduce my friend and former client, Stacy Katz to the podcast. Stacy is a sought after mindset coach who helps women create more Relaxation and Power with her R.E.L.A.X Mindset Method. Her approach is rooted in real-world experience, making it both
relatable and actionable. She has over two decades of experience in mindset and peak performance. She has guided C-level executives and leadership teams inside some of the biggest global brands like HP, Verizon, Spotify and more.
In this episode Stacy and I explore how you are going to get more relaxed and more powerful in dating and in your entire life.
We talk about:
- The concept of limiting beliefs and how they affect our results in and out of the dating world
- How we can transform limiting beliefs and non-useful thinking
- What it means to “listen for the gold” on a date and how it can create deeper connections and make others feel safe and supported in relationships.
- How Stacy became to focus on being Relaxed and Powerful
- How someone should begin the practice of developing compassionate self-forgiveness, especially if they’ve had tough dating experiences
- How focusing on internal alignment and being psychotically optimistic can positively impact dating and overall life experiences
