Today, in association with Hope Street, I speak to Kev Mc, Martial Art Coach, Hypnotherapist and Mind Coach. We talk about how to make positive changes in your life, the benefits of martial arts, seizing the initiative, and finish off with a relaxation technique. Kev is a true inspiration. 



If you are interested in getting involved with Kev’s Gym, or want to speak to him about hypnotherapy and mind coaching, or about his deejaying, you can contact him on his Instagram Page - @kev_mcalister



Also, Kev is on Facebook - https://www.facebook.com/kevinowen84 



 

Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA 



 Twitter @northpodcasts 



 Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2    

Music from Uppbeat (free for Creators!):



https://uppbeat.io/t/yeti-music/peaceful-morning 



License code: DMYERZFUF34WBKCM

Check out the Hope Street website - https://hopest.org.uk/   



@wearehopestreet on Facebook 



@letstalkhopest on Instagram and Twitter