Today, in association with Hope Street, I talk about the importance of living in the present, and how we can find serenity in the precious moments we experience every day. Enjoy.  



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Music from Uppbeat (free for Creators!):



https://uppbeat.io/t/yeti-music/peaceful-morning 



License code: DMYERZFUF34WBKCM



 

Check out the Hope Street website - https://hopest.org.uk/   



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@letstalkhopest on Instagram and Twitter