Listen

Description

Today, in association with Hope Street, I talk about the often subtle difference between good and bad days, and how we can look to have more good ones! I also look at five more self-care ideas. 



Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA 



Twitter @northpodcasts 



Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en



Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2    



Music from Uppbeat (free for Creators!):



https://uppbeat.io/t/yeti-music/peaceful-morning 



License code: DMYERZFUF34WBKCM



Check out the Hope Street website - https://hopest.org.uk/   



@wearehopestreet on Facebook 



@letstalkhopest on Instagram and Twitter