Today I speak about the concept of the Inner Citadel, from Stoic Philosophy, and how you can protect yourself in difficult situations. 



Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA 



Twitter @northpodcasts 



Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en



               



Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2    

Music from Uppbeat (free for Creators!):



https://uppbeat.io/t/yeti-music/peaceful-morning 



License code: DMYERZFUF34WBKCM

Check out the Hope Street website - https://hopest.org.uk/   



@wearehopestreet on Facebook 



@letstalkhopest on Instagram and Twitter