Description

Affiliate links and sponsors are included in this post. Thank you for your support!

SHOW NOTES

In this episode MacKenzie and Katie dive into the recent healthy journeys they have both been on as they are approaching mid-life.

LINKS MENTIONED

Fast Like a Girl by Dr Mindy Pelz
The Galveston Diet by Dr Mary Claire Haver
Fair Life Core Power Shakes
Paleo Valley Whey Protein Powder
Hemp Hearts for added protein
Purely Elizabeth Keto Granola
Thorne Creatine
Thorne Amino Complex
Co-Pilot - get a 14 day FREE trial AND 20% off your first month at go.mycopilot.com/LIVEWELL
MacKenzie's YouTube Channel
MacKenzie's Newsletter
MacKenzie's Instagram
LWA Facebook Group
MacKenzie’s Monat Site

JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!

THIS WEEK'S SPONSORS

Jenni Kayne- 15% off your first order at jennikayne.com/LIVEWELL15 with code LIVEWELL15
HoneyLove- get 20% off athoneylove.com/LIVEWELL

SHOP WITH US ON AMAZON

Find our favorites here!

S8 Ep173: Functional Health Journeys with Katie & MacKenzie

Listen

Description

SHOW NOTES

Want to check another podcast?