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Hi loves! This week's podcast episode is a break from our regular interview schedule. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. 



The meditation is 20 minutes, but you can listen for as long as you feel called to. I hope you take some time this week to reset and start the new year with a clean slate. You deserve it.



Click here to download the audio for this meditation (without the intro). Have something to say? Join the conversation in our 



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The post 168: Guided Meditation for Positive Energy appeared first on Lavendaire.