When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing.
As a Project Runway winner, Millana shares why you shouldn’t feel conflicted between having material success and living a spiritual life (both can coexist!), how to
not be an emotional ticking time bomb, and why we all need to stop comparing our traumas.
TIMESTAMPS:
- 1:25 — Meditating at 4 years old to “coming out” of the spiritual closet at 24
- 5:28 — How Millana manifested being the winner of Project Runway
- 11:39 — Why you can have both material success and a spiritual life
- 20:18 — Millana’s shift from modeling to integrative energy healing
- 27:36 — What exactly is shifting when we’re healing?
- 34:41 — How to be responsible for your energy and emotions
- 44:20 — Advice for energy healing or breathwork beginners
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