In this episode I speak about what power is, the different ways power shows up in the world, the different power dynamics, and how we can access our own internal power more often.
I explore the different power dynamics that show up in the world:
- Power over
- Power under
- Power with
- Power within
Reflective questions from the episode:
- How do you feel your power in your body?
- How do you experience your power in life?
- How does it show up in your nervous system?
- How does it show up in your menstrual cycle?
- What supports do you need to access your internal power?
- What people inspire you with their power?
- Can you think of power over/under/with/within dynamics examples in your life?
- In what ways do you access your own internal power?
Book a free coaching consultation or sign up to a free course at:
www.lisadejongcoaching.com
Email me at: lisa@lisadejongcoaching.com
