In this episode I share some personal reflections on my last week. I had my work featured in the mainstream media here in Ireland which also included a radio interview. I share about my experience, about getting nervous, and why it's important to move slowly out of your comfort zone.



You can read the media interviews here.



I also have a workshop coming up at the end of this month if you'd like to work with me in person.



Workshop: Finding Ease With Period Pain And Menstrual Cycle Difficulties. Monday 30th January at 7pm GMT.



Work with Lisa:



Book a free consultation with Lisa here

Take a free course with Lisa here



Follow Lisa here on Instagram

Email Lisa at: lisa@lisadejongcoaching.com



www.lisadejongcoaching.com



*Support grants available for: under-earners, people living with disability, members of BIPOC and LGBTQ+, students, single mothers.