Briana joins us today to speak with me about her journey with Premenstrual Dysphoric Disorder (PMDD) and how that's helped form the foundation of her business, navigating uncertainty as an entrepreneur, and how she's embodied the learnings from the professional training. Join us for this engaging chat!
Briana Villegas is a graduate of the 2023 Menstrual Cycle Coaching and Facilitation
Professional Training. In addition to being a certified Menstrual Cycle Coach, Briana is host of the podcast "Hormone Rants." With five years of personal and professional experience in cycle syncing, Briana specializes in helping entrepreneurs harness their menstrual cycle so they can optimize productivity through sustainable practices.
We talked about:- Briana's overall experience as a student on the Menstrual Cycle Coaching Professional Training
- Negotiating the transitions between the seasons of the menstrual cycle
- Prioritizing clients' agency and supporting them in their power
- How Briana arrived to her work through her own journey of menstrual cycle awareness
- Staying confident as an entrepreneur while balancing masculine and feminine energies
- The importance of our own menstrual cycle awareness while doing this work, trusting ourselves and minding boundaries
- Navigating the discomfort and vulnerability that comes with running a business
- Practical tips for dealing with uncertainty
- Briana's new coaching program for entrepreneurs
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