Do you relate to regularly feeling the energy of urgency in your body? Or maybe you are a coach or facilitator and your clients bring urgency to the table? In this episode of the Menstrual Mastery Podcast, we chat about how to understand our own urgency and no longer feel trapped by it.
Lisa chats through:
- Why it's important to understand how to work with urgency as a coach or facilitator
- What's happening in the body and nervous system with urgency
- Urgency and the mind-body connection
- Why urgency happens and where it comes from
- How to recognise it in your coaching practice
- How to support a client with urgency
- How to be a regulating resource for your clients
- How your coaching practice, boundaries, and policies can become a healing agent for your client's process
