In this podcast episode, I discuss taking charge and ownership of our lives to create a life that aligns with our values and goals. I explain how having a victim mindset can hinder our progress and prevent us from recognizing our power to make intentional choices. I share my experience of being in a rut and attending a sound bath healing class that helped me shift my energy. I realized that I was operating from a victim mindset, and to shift away from it, I needed to take responsibility for my thoughts, feelings, and actions. Journaling helped me identify negative patterns of thinking and behavior that were hindering my progress. I also emphasize the importance of finding a balance between surrendering to things beyond our control and taking ownership of the things we can control.



This episode is sponsored by:

Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW



Connect With Me:

🎥 subscribe to my youtube channel

📷  follow me on IG @missjasmineshah

💭 follow me on twitter: @missjasmineshah

✨ follow me on tiktok @missjasmineshah

📩 business email jasmine@jasmineshah.org