Richard shares some game-changing strategies for how to improve motivation, reveals why we shouldn't rely on willpower, plus gives some top tips on how to overcome procrastination. 



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CREDITS

Presented by Professor Richard Wiseman and Marnie Chesterton

Produced by Kate White

Executive Producers for Podimo: Jake Chudnow and Matt White

Executive Producers for TellTale: Rami Tzabar & Jago Lee

Music: For My Friend / Daniel Fridell & Sven Lindvall / courtesy of www.epidemicsound.com 

Mixed by Knights Audio