Richard and Marnie discuss the scientific secrets to getting a better night’s sleep, reveal the formula for the perfect nap, explore what actually happens when we sleep… and show the devastating consequences of online shopping in the middle of the night.



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CREDITS

Presented by Professor Richard Wiseman and Marnie Chesterton

Produced by Kate White

Executive Producers for Podimo: Jake Chudnow and Matt White

Executive Producers for TellTale: Rami Tzabar & Jago Lee

Music: For My Friend / Daniel Fridell & Sven Lindvall / courtesy of www.epidemicsound.com

Mixed by Knights Audio