Every Thursday in The Feed Kevin and Jenna chat with an expert about all things health and wellness. This week we chat with Registered Dietician Nutritionist Yanissa Marte, of @yanissamarterd. Did you know that clutter can contribute to higher stress levels? Today, Yanissa has all the tips on how we can practice self-care and decompress during one of the most wonderful (albeit stressful) times of the year! 



Image Credit: Getty Images