Have you ever heard of the term "Starvation Mode" while someones progress has stalled in a calorie deficit? Is it a real thing or is it just down to lack of consistency during your deficit?
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.