Description

 Nikki's links:

• Solace Chateau
• About Nikki Lee
• nlee@solacechateau.com
• Counseling resources

National Suicide Prevention Lifeline

• A free 24-hour hotline at 1-800-273-8255

Online self-evaluation resources:

• https://www.psycom.net/depression-test/
• https://findyourwords.org/deal-with-depression/depression-self-assessment-test/
• https://screening.mhanational.org/screening-tools/depression
• https://www.psycom.net/anxiety-test
• https://screening.mhanational.org/screening-tools/anxiety
• https://www.psychologytoday.com/us/tests/health/anxiety-test

Other stuff we talk about:

• Simple Practice
• American Counseling Association
• Zoom
• Houseparty
• Facetime
• Google Meet
• Google Duo

You can subscribe on your favorite podcatcher app —  Apple Podcasts, Google Podcasts, Overcast, Stitcher, Spotify, TuneIn and PocketCast  — or wherever you normally listen.

And if you like what you hear, please leave us a review. It'll help other people find us. Thanks!