LifeBlood: We talked about the power of small changes, how and why to get back in touch with your body, the importance of taking control of your morning, simple methods for overcoming adversity, why a great life is available to everyone, and how to get started, with Andrea Rogers, wellness entrepreneur, and author. 



Listen to learn how 10 minutes a day can make a world of difference!

You can learn more about Andrea at AndreaLeighRogers.com, Facebook,  Instagram, TikTok, and LinkedIn. 

Get your copy of Small Moves, Big Life HERE:

https://amzn.to/4lBQnVc 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

​​https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

Copyright LifeBlood 2025.