Description

Let’s get honest for a minute - who else sabotages their author goals by endlessly putting their writing off? 



🙋‍♀️I see you - and I feel you! 



So the question is, how about we take back control and stop putting off what we really want to do? It’s time for some procrastination solutions with a little tough love in the mix!



In this episode, you’ll discover:

• The incredibly bonkers ways I’ve avoided writing, not to mention how I even procrastinated during early labour. But if I can change my friend, so can you!
• Why our ancient brains keep steering us to instant gratification despite knowing we’ll hate ourselves later. It’s hardwired but beatable.
• My fave science-based focus hacks you can use when procrastinating over your writing - once you understand why we procrastinate, you can find strategies that work - I promise!

And lots more!



So, if you’re ready to nip procrastination in the bud and get focused on your writing, this episode is for you. It’s one of my favourite ones yet because it’s got so many SIMPLE, PRACTICAL tools you can use right away.



Enjoy!



Further resources

• Books mentioned in this episode:

• 
  The 5-Second Rule by Mel Robbins
• 
  The Big Leap by Gay Hendricks
• 
  Power Hour by Adrienne Herbert

• My book - ‘Dare to Write: How to Write a Non-Fiction Book to Grow Your Business’ is available now on Amazon or directly via my website.
  
  

• Subscribe to my Substack - The Write Stuff - which is full of advice on writing and publishing a book in your niche.
  
  

• Download my FREE PDF - 5 Steps to Plan a Bestselling Book in Your Niche
  
  

Connect with Steph:



Website: https://stephcaswell.com/



Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en



LinkedIn: https://www.linkedin.com/in/stephcaswell/



Facebook: https://www.facebook.com/creatinghappywriters



Twitter https://twitter.com/stephcaswell_



Use #creatinghappywriters



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Listen to all previous podcast episodes on my website via the podcast platforms below or by searching for 'Creating Happy Writers' on your favourite podcast provider.



Apple Podcasts 

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