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Description

This week, Jo and Zoe tackle love, loss and ligaments - from whether you should keep a diary for your kids, to how to honour a loved one’s memory at Christmas. Plus, “Shredded Tendons”: a great band name, a terrible medical condition.



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SPECIAL THANKS TO OUR SPONSORS

This episode is brought to you by QVC.



✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) - https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit



CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producers: Oliver Geraghty

Video Editors: Connor Berry and Jack Whiteside



Dig It is a Persephonica production